Vitamin E: Alpha-Tocopherol
CLASS: 
Fat soluble vitamin
ROLE:AntioxidantAnticoagulantCell function
SOURCES: Vegetable oilsWheatgermNuts and seeds
RECOMMENDED DAILY INTAKE (RDI): 10 mg Men7 mg Women
DEFICIENCY STATE: AnaemiaNeurological problems: balance, gait, sensation
OVERDOSE STATE: Gastrointestinal upsetCoagulation abnormalities
RISKS: DiabeticsAlcoholismPremature babiesFat malabsorption syndrome: pancreas and liver disease, coeliacdisease
DIAGNOSIS: Blood tests
OTHER NUTRIENT INTERACTIONS: Vitamin ASelenium