VITAMINS

Vitamin B2: Riboflavin

CLASS:

Water soluble vitamin

ROLE:

Protein production

SOURCES:

	Liver
	Milk

RECOMMENDED DAILY INTAKE (RDI):

	1.7 mg Men
	1.3 mg Women

DEFICIENCY STATE:

Inflammation of the tongue (Glossitis)

OVERDOSE STATE:

N/A

RISKS:

	Alcoholics
	Elderly
	Vegetarians
	Fad diets

DIAGNOSIS:

Blood tests

OTHER NUTRIENT INTERACTIONS:

N/A

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