GENERAL DISEASE INFORMATION

As alarming as it may seem, hair loss after pregnancy is a quite common occurrence. In most cases, this hair loss is a temporary matter, and should not cause excessive concern. However, although it is common and typically temporary, there are steps that should be taken to ensure that hair loss after pregnancy doesn't become a lasting problem.

Hair loss after pregnancy usually takes place in noticeable amounts, of the sort that can be a bit concerning, about 3 months after the pregnancy. That is because hormonal changes are among the factors that can influence hair health and loss, and it is during those three months that the body is readjusting hormone levels in response to the ending of the pregnancy.

Furthermore, hair health and loss is also affected by nutrition, and in the first few months after pregnancy, with round the clock baby care and breastfeeding, it is all too easy to fall short of the optimum daily nutritional requirements. The normal hair loss after pregnancy can be increased by not getting the nutrients necessary to meet the demands of the body.

While, typically, the hormone adjustments associated with hair loss after pregnancy will resolve themselves in time, poor nutrition can affect this process. That is because the body is delicately balanced, and deficiencies in nutrients can affect hormone production and levels.

Therefore, if confronted by hair loss after pregnancy, it is better to take extra care with the diet, making sure to get the proper nutrients daily. Supplements can help make this much easier, though if breastfeeding, remember to check with your health care provider before taking any type of nutritional or dietary supplements.

Hair loss after pregnancy, while it may be alarming, is usually nothing to be concerned about, as it is the natural result of hormones in flux. However, if you are not taking in the daily nutrients that you need, this hair loss can last longer than you would like and become a problem. Supporting your body's nutritional needs during this period can reduce hair loss after pregnancy.