Postpartum Depression is different from the “baby blues” which is common among women who have recently given birth. A baby changes one’s life dramatically, and any major change can make one unhinged. Although the birth of a baby is often greeted with joy, there may also be other emotions that follow as one’s routine is altered. Postpartum depression occurs when regular sadness or otherwise normal feelings of helplessness reach a degree at which the new mother feels that she can no longer function and cannot continue a normal life. At this phase, one can see that she is suffering from Postpartum depression and not temporary and typical “baby blues.”

To begin with, women are twice as likely to suffer from major depression as men are throughout their reproductive years. 5-25% of all women suffer from Postpartum depression which does not have to occur immediately after the birth of a child, but can occur within a two year time frame after giving birth. The symptoms for Postpartum depression are the same as for regular depression; the sufferer feels hopeless and helpless, he or she may have a low self-esteem and decreased feelings of self-worth. Social withdrawal is also common, as well as an inability to sleep or an increased need to sleep. She may lose her appetite or eat compulsively. Thoughts of death and suicide are also common signs of Postpartum depression, and at this phase, it is essential that a woman seek help.

The treatment for Postpartum depression is similar as that for regular depression. She may be given medication (although she should be careful if she is breastfeeding) and may attend therapy sessions. The treatment should begin as soon as Postpartum depression is identified, since feelings that she may harm herself might translate into danger for the baby. Since bonding with a parent is so essential to an infant, it is necessary that a woman who has Postpartum depression is treated right away.

Postpartum depression can take the form of post-traumatic stress disorder among women who have had especially difficult births. She may have flashbacks of the event and feelings of helplessness. It might be difficult for her to return to the place where she gave birth and may have nightmares about giving birth. These feelings are accompanied by the regular symptoms of Postpartum depression and can make the condition more intense.

Single mothers and women who have a history of depression are more likely to suffer from postpartum depression. An unwanted pregnancy, financial strain, marital problems and other issues may make a woman more vulnerable to Postpartum depression. Any life-altering event can be a trigger for depression, and having a child is, of course no exception. If a woman has an adequate support system of friends and family, she is less likely to feel vulnerable and more likely to cope with negative feelings or to find help. If you know of a woman in your family or a friend who is particularly vulnerable or has a history of depression, it is a good idea to stay alert for the warnings signs of Postpartum depression.